Welcome! I’m so glad you are here!
I have a heart to encourage and inspire moms to live a healthy lifestyle both physically & spiritually. Putting God first is the MOST important key to finding balance and living a healthy lifestyle. However, sometimes that’s easier said, than done.
As busy moms, we are pulled in so many directions. We wear many “hats” in single a day…cook, taxi driver, cleaning lady, teacher, nurse, wife, friend…just to name a few. It can be difficult to balance everything and take care of yourself!
When you put God at the center of your life, you will improve all of your relationships….with your husband, children, family, friends, business contacts and everyone you meet. It is my prayer that you will find encouragement here to help you grow in your faith, find joy in the ordinary, feel your best, and live out your purpose!
I have been married to my husband Jeff for over 23 years and I am the busy mom of 6 children ages 11 – 21. We have been blessed to add 2 children to our family through international adoption. We live in the West Michigan area. I work part time with my family in our construction and rental property business. As a family we love to spend time outdoors, hunting, and going to our cottage in Northern Michigan.
I enjoy staying active and love taking long walks. It gives me time alone to think, plan & pray. I just feel closer to God when I am outside enjoying nature.
I don’t watch much tv but you can often find me curled up in my favorite chair with a good book . Christian fiction books & inspirational books are my favorites.
I am a recovering “sugar-aholic”. As long as I can remember I loved candy and sweets. I also love baking (which doesn’t help my sugar addiction). 🙂
I am always on the search for healthier treats I can make for myself and my family. I believe that occasional treats are fine. It’s all about finding a healthy balance!
Since embracing a healthier lifestyle I like experimenting in the kitchen and making some of our favorite not-so-healthy foods, in a healthier way.
Life is busy for moms and if you don’t take care of yourself, you can’t be the mom that God intended you to be! I have a passion for helping moms live a healthy lifestyle by exercising, eating healthy, and spending time with God daily.
I have been on my own health journey over the last several years. I feel better at 43 than I did at 35.
As a coach, I provide accountability, support, and motivation through challenge groups and classes to help you reach your goals and feel your best.
When you feel your best, you can give your best to God, your family & others!
Join me on Facebook for daily tips, recipes, and inspiration to help you get healthy – physically & spiritually!
“I can do all things through Christ who strengthens me.” – Philippians 4:13